๐Ÿ’ช Hard ยท 21 days

Daily Sweat 21: 21-Day Fitness Accountability Challenge

Strava tracks your run. This challenge makes sure you actually show up โ€” your group sees your daily yes or no.

21Days
5โ€“8Group size
โ‰ค2Missed allowed
DailyCheck-in

Rules

  • 15 min workout daily
  • Log your activity

How it works

  1. Join Daily Sweat 21 and get matched to a fitness accountability group.
  2. Move for at least 15 minutes every day โ€” gym, run, or home workout.
  3. Check in daily. Miss more than 2 days and you fail the challenge.

21 days of consistent movement โ€” no excuses, no skipping.

Your streak starts with today's check-in.

Create private groupUnlimited challenges โ€” Pricing

Bring someone with you

A pod of strangers works. A pod with someone who knows you works better.

Part of our Fitness accountability groups

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